Episode 23: 3 things millionaires are doing that you aren’t

September 10, 2017

Gabe, Priscilla, and Howie talk about the three major things millionaires are doing that most people don't do. These three key elements are what catapulted Body Spartan from a side business, to a seven figure business in just one year's time.

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Episode 22: How to build a massive chest

September 4, 2017

Founder, Gabe Tuft, takes this episode by the horns and gives six of his best tips and secrets for building a massive chest. Includes a sample workout and lots more!

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Episode 21: Best supplements for your money

September 2, 2017

Gabe, Priscilla, and Howie break down which supplements in the industry actually work and are worth your money, and which supplements are garbage. Backed by scientific studies and peer reviewed medical studies, this is an episode that blows the lid off the supplement industry!

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Episode 20: Staying positive when surrounded by negativity

August 31, 2017

Founders Gabe and Priscilla Tuft dive deep into separating yourself from the pack and how to rise above the negative emotions and energies that are pushed our way every day.

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Episode 19: 5 steps to washboard abs

August 28, 2017

Gabe, Priscilla, & Brandon breakdown the myths behind getting abs and give you 5 sure fire steps to be poolside ready with washboard abs.

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Episode 18: How to hack your brain

August 25, 2017

Gabe and Priscilla Tuft give you 4 steps to neurohacking and changing your life path. 

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Episode 17: How to unlock your true potential

August 23, 2017

Gabe and Priscilla Tuft give us three steps to unlocking your true potential. This episode is loaded with personal stories about how the two founders of Body Spartan overcame their limitations and climbed their way to the top.

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Epidose 16: Boost your self confidence to maximize your gains

August 17, 2017

Gabe, Priscilla, and Brandon discuss how boosting your self confidence will ultimately help you meet your goals in the gym. They also discuss several ways to do this and share their personal, motivating stories about how they each overcame low self confidence.

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Episode 15: Gym gear you can’t live without

August 12, 2017

All the essentials for taking your training to the next level. Some you may know about and some your probably don't. More importantly though, is why we are approving and recommending these specific items...including Priscilla's Wonder Woman/Batwoman utility belt. Get ready for an hour of hilarity power packed with tidbits of advice you don't want to miss!

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Episode 14: 8 secrets to packing on lean muscle…fast

August 11, 2017

Gabe and Priscilla divulge 8 secrets to packing on lean muscle, and doing it as quickly as humanly possible. 

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