Co-founder Priscilla Tuft shows you how to work smarter, not harder. Get the secrets that 7-figure earners are using every day and apply them to your fitness goals and work goals!
Gabe and Priscilla give you 9 ways to relieve yourself of stress so that you can focus on your goals and be successful. These are tools and methods used by highly success people in all industries. So why aren't you using these?
In this episode we dive deep into Carl Jung's theory of syncronicity and how you can control the outcome of any situation. This can be applied to your fitness goals, your business goals, and your life goals.
Gabe and Priscilla talk about one of the most critical steps for progressing in life - taking massive action. This episode covers five steps on how to effectively do this and be succesful. These steps can be applied to the gym, work, or life in general.
Founders Gabe and Priscilla Tuft go over what to do when you feel like giving up. Actually, this was a direct request from a Body Spartan team member, who asked, "When were some times you felt like giving up and how did you get through them?" Includes a never been told before story about a very personal experience from Priscilla.
Founders Gabe and Priscilla Tuft talk about their crazy trip to Vegas, Gabe getting his fingers tattooed, all the pain and hardship that comes with "leveling up" and how to get through it. This is an extremely powerful episode that you absolutely want to listen to.
In the wake of the Vegas shootings, the Sonoma County and Napa Valley fires in Northern California, and the loss of their family dog, Gabe and Priscilla talk about ways to reprogram your mind to have fear take a seat. From neuro-hacking to visualization techniques, they cover the ways that they've been able to combat fear and stay in a positive state.