The naked truth: The one thing you’re doing wrong

July 18, 2018

By far this could be the most hilarious episode yet. Gabe and Priscilla spontaneously get naked in the studio and discuss the one thing you're doing wrong with your fitness program. It's loaded with non-stop laughter, some steamy situations, and some serious advice on how to nail your fitness goals (pun intended).

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Episode 36: Reaching goals faster with less effort

March 13, 2018

Co-founder Priscilla Tuft shows you how to work smarter, not harder. Get the secrets that 7-figure earners are using every day and apply them to your fitness goals and work goals!

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Episode 35: 9 ways to ditch stress for success

March 9, 2018

Gabe and Priscilla give you 9 ways to relieve yourself of stress so that you can focus on your goals and be successful. These are tools and methods used by highly success people in all industries. So why aren't you using these?

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Episode 34: How to lead anyone

March 8, 2018

In this episode, Gabe and Priscilla talk about leadership qualities, what it takes to be a leader and the 6 different types of leaders.

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Episode 33: How to control your outcome

January 25, 2018

In this episode we dive deep into Carl Jung's theory of syncronicity and how you can control the outcome of any situation. This can be applied to your fitness goals, your business goals, and your life goals. 

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Episode 32: Take massive action

January 17, 2018

Gabe and Priscilla talk about one of the most critical steps for progressing in life - taking massive action. This episode covers five steps on how to effectively do this and be succesful. These steps can be applied to the gym, work, or life in general.

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Episode 31: When you feel like giving up

December 15, 2017

Founders Gabe and Priscilla Tuft go over what to do when you feel like giving up. Actually, this was a direct request from a Body Spartan team member, who asked, "When were some times you felt like giving up and how did you get through them?" Includes a never been told before story about a very personal experience from Priscilla.

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Episode 30: Keto hacks

November 29, 2017

It's an hour of keto hacks in this episode of the Official Body Spartan Podcast. Gabe & Priscilla talk about the ketogenic diet, how to meal prep for it, what to eat, and their favorite recipes.

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Episode 29: No excuses

November 24, 2017

Founders Gabe & Priscilla Tuft don't sugar coat anything in this amazing episode that is packed with life changing advice. No excuses for not making a change in your life!

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Episode 28: Leveling up

November 16, 2017

Founders Gabe and Priscilla Tuft talk about their crazy trip to Vegas, Gabe getting his fingers tattooed, all the pain and hardship that comes with "leveling up" and how to get through it. This is an extremely powerful episode that you absolutely want to listen to.

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